Course Curriculum
Course Curriculum
| Section 1 - Stress Basics | |||
| What is stress with example | 00:08:00 | ||
| Stress management 2 NLP importance in stress mgnt | 00:08:00 | ||
| Stress management 3 NLP how do we learn | 00:03:00 | ||
| Section 2 - Stress Management | |||
| Stress management 4 sources of stress | 00:03:00 | ||
| Stress management 10 SM techniques | 00:14:00 | ||
| Stress management PMR activity | 00:06:00 | ||
| Assignment | |||
| Assignment – Relieve Your Stress | 00:00:00 | ||
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Completed the Level 3 Mental Health Support Worker course, very good and highly recommend it.
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Shan 
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Sara Nana 
1 Year Access 
2 Students 
42 minutes