- Course Highlights
Gain the skills and credentials to kickstart a successful career and learn from the experts with this step-by-step training course. This Science-Based Bodyweight Workout: Build Muscle Without A Gym has been specially designed to help learners gain a good command of Science-Based Bodyweight Workout: Build Muscle Without A Gym, providing them with a solid foundation of knowledge to become a qualified professional.
Through this Science-Based Bodyweight Workout: Build Muscle Without A Gym, you will gain both practical and theoretical understanding of Science-Based Bodyweight Workout: Build Muscle Without A Gym that will increase your employability in this field, help you stand out from the competition and boost your earning potential in no time.
Not only that, but this training includes up-to-date knowledge and techniques that will ensure you have the most in-demand skills to rise to the top of the industry. This qualification is fully accredited, broken down into several manageable modules, ideal for aspiring professionals.
- Learning outcome
- Get a deep understanding of the Science-Based Bodyweight Workout: Build Muscle Without A Gym just in hours not years
- Familiar yourself with the recent development and updates of the relevant industry
- Know how to use your theoretical and practical knowledge to adapt in any working environment
- Get help from our expert tutors anytime you need
- Access to course contents that are designed and prepared by industry professionals
- Study at your convenient time and from wherever you want
- Requirements
- No formal qualifications required, anyone from any academic background can take this course.
- Access to any internet-enabled smart device.
- Why should I take this course?
- 1 hour of on-demand video lectures and downloadable resources.
- Affordable premium-quality E-learning content, you can learn at your own pace.
- You will receive a completion certificate upon completing the course.
- Internationally recognized Accredited Qualification will boost up your resume.
- You will learn the researched and proven approach adopted by successful salespeople to transform their careers.
- You will be able to incorporate various practical sales techniques successfully and understand your customers better.
Course Curriculum
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Introduction00:01:00
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Common Fitness Myths Debunked00:05:00
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Most Common Beginner Mistakes And How To Avoid Them00:03:00
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Step-By-Step Muscle Building Formula00:09:00
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Step By Step Fat Loss Formula00:06:00
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The Two Rules Of Successful Dieting And Nutrition00:10:00
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Bodyweight workout Promo00:01:00
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Push-Up00:01:00
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Squat00:01:00
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Lunges00:01:00
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Glute Bridge00:01:00
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Pull-Up00:01:00
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Chin-Up00:01:00
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Pike Push Up00:01:00
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Bench Dips00:01:00
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Burpee00:01:00
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Body Row Normal Grip00:01:00
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Body Row Underhand Grip00:01:00
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Superman00:01:00
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Ab Crunch00:01:00
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Twisting Crunch00:01:00
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Air Bike00:01:00
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Leg Raises00:01:00
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Motivation And Goal Setting00:04:00
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More Tips To Stay Motivated00:01:00
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Conclusion00:01:00
14-Day Money-Back Guarantee
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Duration:57 minutes
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Access:1 Year
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Units:26
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