Course Curriculum
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Introduction- Let’s Begin the Journey to True Love
00:09:00 -
Mindfulness Practice #1- Breath- A Doorway to Freedom
00:13:00
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Meditation #2: Are you ready to fall in love with your body as a sacred temple?
00:13:00
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Practice #3: Discover the Mystery of the Present Through Sensation tracking
00:13:00
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Practice #4: If you like freedom this practice is for you!
00:10:00
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Practice #5: Opening to the Secret of the Magical Pause
00:11:00
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Practice #6: Say what? Lining Up Your Speech with Integrity
00:09:00
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Practice #7- Dropping Down Into the Mystery of the Golden Realms
00:09:00
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Practice #8- A Return to the Bliss of Self-Love
00:07:00
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Now You’re Ready to Dive Into Practice — A Review of it All
00:04:00
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Mock Exam – Mindfulness Meditation for Everyday Living
00:20:00
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Final Exam – Mindfulness Meditation for Everyday Living
00:20:00
£25
This course includes:
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Duration:2 hours, 18 minutes
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Access:1 Year
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Units:12
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