Course Highlights
Are you looking to develop a solid foundation in Anxiety and Stress Psychology and take your career to the next level? Our comprehensive Anxiety and Stress Psychology course is the perfect solution. Designed by industry experts, this course provides a step-by-step approach to mastering the essential skills and knowledge needed to excel in Anxiety and Stress Psychology. Whether you’re a beginner or an experienced professional, this course will help you understand the key concepts, tools, and techniques used in the field.
Throughout the Anxiety and Stress Psychology course, you’ll gain valuable experience with exercises to reinforce your learning. Our course module will help you better understand Anxiety and Stress Psychology, ensuring you grasp the fundamental principles and advanced strategies. You’ll also have the opportunity to network with fellow learners and industry professionals, enhancing your learning experience and career prospects.
By the end of the course, you’ll be well-equipped to take on professional roles in Anxiety and Stress Psychology. You’ll have a solid foundation of knowledge that will make you a valuable asset to any organisation. Plus, you’ll be able to showcase your skills and achievements on your resume, giving you a competitive edge in the job market. Join us today and start your journey to consistent profits and career success with our Anxiety and Stress Psychology course.
Note: Skill-up is a Janets-approved resale partner for Quality Licence Scheme Endorsed courses.
Learning outcome
- - Develop a strong understanding of the core concepts in Anxiety and Stress Psychology.
- - Gain valuable learning experience with exercises.
- - Understand relevant job roles and their responsibilities in Anxiety and Stress Psychology.Title].
- - Enhance your resume with valuable skills and knowledge.
- - Improve your problem-solving and critical-thinking abilities.
- - Prepare for a successful career in Anxiety and Stress Psychology.
- - Achieve consistent profits and professional growth.
Certificate of Achievement
Quality Licence Scheme Endorsed Certificate
Upon completing the final assessment, you can apply for the Quality Licence Scheme Endorsed Certificate of Achievement. Endorsed certificates can be ordered and delivered to your home by post for only £79.
Order Your QLS Certificate
An extra £10 postage charge will be required for students leaving overseas.
Skill Up Recognised Certificate
Upon successful completion of the Anxiety and Stress Psychology course, you have the opportunity to request a Skill Up Recognised Certificate. This certificate holds significant value, and its validation will endure throughout your lifetime.
- 1. PDF Certificate + PDF Transcript: £14.99
- 2. Hardcopy Certificate + Hardcopy Transcript: £19.99
- 3. Delivery Charge: £10.00 (Applicable for International Students)
CPD Quality Standards Accredited Certificate
After successfully completing the Anxiety and Stress Psychology course, you can apply for the CPD Quality Standards Accredited Certificate of Achievement.
1. PDF Certificate: £25.00
2. Hardcopy Certificate: £35.00
3. Delivery Charge: £10.00 (Applicable for International Students)
Why should I take this course?
- - Learn from seasoned industry experts with deep experience in Anxiety and Stress Psychology.
- - Boost your resume and differentiate yourself in the competitive job market.
- - Develop a comprehensive understanding and solid foundation in Anxiety and Stress Psychology.
- - Equip yourself for a variety of professional roles in the field.
- - Achieve steady profits and significant career growth.
- - Upon completing this Anxiety and Stress Psychology, you'll receive a CPD QS Accredited certificate of completion (additional certificate fees apply).
Requirements
- - No prior experience in Anxiety and Stress Psychology is required.
- - Basic computer skills and internet access.
- - A willingness to learn and apply new concepts.
Course Curriculum
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What is ‘Stress’?00:09:00
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How does ‘stress’ affect us?00:09:00
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Why do we experience ‘stress’ differently?00:10:00
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‘Good stress’ (Eustress) Vs ‘Bad stress’ (Distress)00:09:00
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‘Stress’ and ‘Burnout’00:09:00
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Coping with stress as an individual00:09:00
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Low ability (inability) to cope with stressors00:07:00
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What do people use to cope with stress?00:10:00
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‘Addictions’ and Coping with ‘Stress’00:09:00
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‘Breathing’ in Stress Management00:08:00
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Stress-Reducing Techniques00:10:00
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Medication Treatments (Pharmacology) – Part 100:06:00
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Medication Treatments (Pharmacology) – Part 200:04:00
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Nutrition and ‘Stress’ – Part 100:04:00
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Nutrition and ‘Stress’ – Part 200:06:00
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What do we call ‘anxiety’?00:06:00
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What is the difference between ‘stress’ and ‘anxiety’?00:07:00
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When does ‘anxiety’ become an ‘anxiety disorder’?00:05:00
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Generalised Anxiety Disorder (GAD)00:08:00
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Social Anxiety Disorder (Social Phobia)00:08:00
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Panic Disorder00:07:00
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‘Addictions’ and Anxiety Disorders00:10:00
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Psychotherapy for Anxiety Disorders00:08:00
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Cognitive Behavioural Therapy (CBT) for Anxiety Disorders00:09:00
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Mindfulness & Mindfulness Based Therapy (MBT)00:11:00
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Medial Treatments (Pharmacology)00:05:00
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Anxiety-Reducing Techniques00:10:00
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Good Bye and Thank You!00:02:00
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Resources – Anxiety and Stress Psychology
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Submit Your Assignment & Order QLS Certificate
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Skill Up Recognised Certificate
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Order CPDQS Certificate
14-Day Money-Back Guarantee
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Duration:3 hours, 35 minutes
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Access:1 Year
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Units:32
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