Are you looking to develop a solid foundation in Anxiety and Stress Psychology and take your career to the next level? Our comprehensive Anxiety and Stress Psychology course is the perfect solution. Designed by industry experts, this course provides a step-by-step approach to mastering the essential skills and knowledge needed to excel in Anxiety and Stress Psychology. Whether you’re a beginner or an experienced professional, this course will help you understand the key concepts, tools, and techniques used in the field.
Throughout the Anxiety and Stress Psychology course, you’ll gain valuable experience with exercises to reinforce your learning. Our course module will help you better understand Anxiety and Stress Psychology, ensuring you grasp the fundamental principles and advanced strategies. You’ll also have the opportunity to network with fellow learners and industry professionals, enhancing your learning experience and career prospects.
By the end of the course, you’ll be well-equipped to take on professional roles in Anxiety and Stress Psychology. You’ll have a solid foundation of knowledge that will make you a valuable asset to any organisation. Plus, you’ll be able to showcase your skills and achievements on your resume, giving you a competitive edge in the job market. Join us today and start your journey to consistent profits and career success with our Anxiety and Stress Psychology course.
Learning outcome
- Develop a strong understanding of the core concepts in Anxiety and Stress Psychology.
- Gain valuable learning experience with exercises.
- Understand relevant job roles and their responsibilities in Anxiety and Stress Psychology.Title].
- Enhance your resume with valuable skills and knowledge.
- Improve your problem-solving and critical-thinking abilities.
- Prepare for a successful career in Anxiety and Stress Psychology.
- Achieve consistent profits and professional growth.
- No prior experience in Anxiety and Stress Psychology is required.
- Basic computer skills and internet access.
- A willingness to learn and apply new concepts.
Course Curriculum
Course Curriculum
Psychology of Stress
What is ‘Stress’?
00:09:00
How does ‘stress’ affect us?
00:09:00
Why do we experience ‘stress’ differently?
00:10:00
‘Good stress’ (Eustress) Vs ‘Bad stress’ (Distress)
00:09:00
‘Stress’ and ‘Burnout’
00:09:00
Individual experiences of 'stress'
Coping with stress as an individual
00:09:00
Low ability (inability) to cope with stressors
00:07:00
What do people use to cope with stress?
00:10:00
‘Addictions’ and Coping with ‘Stress’
00:09:00
Stress Management
‘Breathing’ in Stress Management
00:08:00
Stress-Reducing Techniques
00:10:00
Medication Treatments (Pharmacology) – Part 1
00:06:00
Medication Treatments (Pharmacology) – Part 2
00:04:00
Nutrition and ‘Stress’ – Part 1
00:04:00
Nutrition and ‘Stress’ – Part 2
00:06:00
Psychology of 'Anxiety'
What do we call ‘anxiety’?
00:06:00
What is the difference between ‘stress’ and ‘anxiety’?
00:07:00
When does ‘anxiety’ become an ‘anxiety disorder’?
00:05:00
Anxiety Disorders
Generalised Anxiety Disorder (GAD)
00:08:00
Social Anxiety Disorder (Social Phobia)
00:08:00
Panic Disorder
00:07:00
‘Addictions’ and Anxiety Disorders
00:10:00
Coping with Anxiety
Psychotherapy for Anxiety Disorders
00:08:00
Cognitive Behavioural Therapy (CBT) for Anxiety Disorders
00:09:00
Mindfulness & Mindfulness Based Therapy (MBT)
00:11:00
Medial Treatments (Pharmacology)
00:05:00
Anxiety-Reducing Techniques
00:10:00
Final Words
Good Bye and Thank You!
00:02:00
Resources
Resources – Anxiety and Stress Psychology
00:00:00
Order Your Certificate
Order Your Certificate
00:00:00
Don't just take our word for it
Amazing workshop.
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Aarini Sinha
It was a great experience. The course was jampacked with excellent information. And when I needed help, Skill-up helped me with technical problems instantly. Fast feedback.
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I am currently signed on to several courses with skill up. I have just finished my second one. The courses are informative and good for all types of learners. I recommend them.
Judith Taylor
The support team was FANTASTIC!!! Very quick to respond and even though I was nervous as I am not good at tests, they made me feel comfortable.
I am very grateful for the support
Charlie Anderson
Completed the Level 3 Mental Health Support Worker course, very good and highly recommend it.
Very good course, enjoyed it thoroughly and important in my line of work as a Support worker.
Parmjit Dosanjh
I am pleased to have completed my online course in Mental Health First Aid with SkillUp. All the modules were detailed & comprehensive with review questions, which really helped me to grasp the information & prepared me well for the mock test & final exam.
Shan
I was a bit nervous about the course but I gave a try,it's perfect and I still can't believe I paid a peanut to acquire such a course,the sliding show and introduction was well understood.i will recommend skill up to anyone interested to persuade a meaningful career,and also to the support team keep doing the good work.💪
Sara Nana
$457.31Original price was: $457.31.$34.75Current price is: $34.75.
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