Course Highlights
Unlock the potential of guiding individuals toward personal and professional fulfillment with the Diploma in Life Coaching. This comprehensive program blends psychological principles, motivational techniques, and effective communication strategies to develop a structured coaching approach.
This course delves into essential topics such as emotional intelligence, behavior assessment, goal-setting methodologies, and solution-focused techniques. By understanding different coaching models, participants refine their ability to tailor strategies to diverse personalities and situations. Additionally, learners explore ethical considerations, active listening skills, and powerful questioning methods, which are fundamental to impactful coaching sessions.
By the end of the program, graduates will possess a robust foundation to launch a successful practice or integrate life coaching techniques into existing professions. Whether aspiring to become certified coaches or seeking personal development, participants will emerge with the confidence and proficiency to drive meaningful transformations in others’ lives.
Note: Skill-up is a Janets-approved resale partner for Quality Licence Scheme Endorsed courses.
Learning outcome
- Familiar yourself with the recent development and updates of the relevant industry
- Know how to use your theoretical knowledge to adapt in any working environment
- Get help from our expert tutors anytime you need
- Access to course contents that are designed and prepared by industry professionals
- Study at your convenient time and from wherever you want
Certificate of Achievement
Quality Licence Scheme Endorsed Certificate
Upon completing the final assessment, you can apply for the Quality Licence Scheme Endorsed Certificate of Achievement. Endorsed certificates can be ordered and delivered to your home by post for only £129.
Order Your QLS Certificate
An extra £10 postage charge will be required for students leaving overseas.
Skill Up Recognised Certificate
Upon successful completion of the Advanced Diploma in Life Coaching course, you have the opportunity to request a Skill Up Recognised Certificate. This certificate holds significant value, and its validation will endure throughout your lifetime.
- 1. PDF Certificate + PDF Transcript: £14.99
- 2. Hardcopy Certificate + Hardcopy Transcript: £19.99
- 3. Delivery Charge: £10.00 (Applicable for International Students)
CPD Quality Standards Accredited Certificate
After successfully completing the Advanced Diploma in Life Coaching course, you can apply for the CPD Quality Standards Accredited Certificate of Achievement.
1. PDF Certificate: £25.00
2. Hardcopy Certificate: £35.00
3. Delivery Charge: £10.00 (Applicable for International Students)
Why should I take this course?
- Gain a recognized qualification to elevate your career prospects.
- Develop the ability to empower individuals through structured coaching.
- Build confidence in delivering motivational and goal-oriented lectures.
- Expand career opportunities in counseling, mentoring, and business coaching.
- You will receive a completion certificate upon completing the course.
Career Path
- Life Coach
- Personal Development Consultant
- Executive Coach
- Career Coach
- Motivational Speaker
Requirements
- No formal qualifications required, anyone from any academic background can take this course.
- Access to a computer or digital device with internet connectivity.
Course Curriculum
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What You Will Learn
00:04:00
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Describing your coaching offer
00:04:00
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The Secret: You Are The Product
00:03:00
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How To Find Your Coaching Niche
00:04:00
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Structuring & differentiating your coaching offer
00:03:00
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Managing yourself overview !!
00:01:00
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Working from home
00:02:00
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The modern dilemma
00:04:00
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Too many distractions
00:02:00
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How to reduce your decisions
00:05:00
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How to organize your home for productivity
00:07:00
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How to organize your social life
00:07:00
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How to organize your time
00:06:00
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Limit your sources of information
00:04:00
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Value your time
00:05:00
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The coaching process overview !!
00:02:00
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Setting SMART goals
00:06:00
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The feedback loop
00:03:00
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Client Coach Relationship Overview
00:01:00
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Why clients will choose one coach over another
00:02:00
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What qualifications do you need as a coach
00:02:00
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Client Coach Boundaries
00:03:00
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How To Retain Clients Long Term
00:05:00
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Marketing & Selling Introduction
00:02:00
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Your marketing game plan
00:02:00
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Your sales approach
00:05:00
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How to sell your coaching business
00:01:00
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Content marketing for coaches
00:06:00
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The right coaching program outline
00:03:00
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Your logo
00:01:00
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Your coaching website
00:04:00
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How to define your mission statement
00:02:00
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How much should you charge for your services
00:03:00
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Finances Overview
00:01:00
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Sole tradership of limited company
00:03:00
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Should you work with an accountant?
00:01:00
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What Is Life Coaching
00:05:00
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The Benefits Of Becoming A Life Coach
00:04:00
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The Difference Between Coaching, Therapy, Mentoring & Training
00:03:00
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The Responsibilities Of A Life Coach
00:03:00
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Coaching Fundamentals Overview
00:02:00
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Listening Introduction
00:02:00
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The 3 Kinds Of Listening As A Coach
00:05:00
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Your Listening Template
00:11:00
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Questioning Introduction
00:01:00
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Questioning & Coaching
00:03:00
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How Coaching Questions Are Different From Normal Questions
00:02:00
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The Different Types Of Coaching Questions
00:12:00
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Questions Summary
00:03:00
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Building Trust Introduction
00:01:00
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The Trust Checklist Exercise
00:03:00
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How To Build Trust As A Coach
00:08:00
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More Trust Building Strategies
00:05:00
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Understanding Personalities Overview
00:03:00
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Big Five Personality Model
00:02:00
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Myers Briggs Personality Model
00:04:00
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Your Personality Model
00:09:00
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How To Bring Out Your Strengths With This Model
00:10:00
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Coaching Models Introduction
00:02:00
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GROW Model Explained
00:05:00
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STEPPPA Model Explained
00:08:00
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FUEL Model Explained
00:03:00
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CLEAR Model Explained
00:04:00
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Why We Will Use The GROW Model
00:01:00
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Step 1 Introduction
00:03:00
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Why Defining Your Values Is Important
00:03:00
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How To Define Your Personal Values
00:06:00
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What Does Your Ideal Life Look Like?
00:04:00
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The 4 Biggest Goal Setting Mistakes To Avoid
00:06:00
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Stretch Goals Explained
00:03:00
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Why You Should Start With Long Term Goals
00:05:00
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Setting Your First Long Term Goal
00:06:00
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Turning Long Term Goals Into Short Term Goals
00:05:00
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Next Steps
00:01:00
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Step 2 Introduction
00:01:00
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Status Quo Explained
00:06:00
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Wheel Of Life Excercise Explained
00:06:00
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Big Rocks Exercise Explained
00:05:00
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Coaching Example Step 2
00:05:00
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Step 3 Introduction
00:01:00
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How To Brainstorm With Your Client(s)
00:05:00
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How To Evaluate Your Brainstorming Ideas
00:05:00
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“Spheres Of Influence” Excerise Explained
00:03:00
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“Not To Do List” Exercise Explained
00:04:00
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Coaching Example Step 3
00:07:00
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Step 4 Introduction
00:01:00
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The 80/20 Rule Applied To Coaching
00:04:00
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How To Design An Action Plan
00:03:00
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Coaching Example Step 4
00:05:00
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GROW Model Recap
00:03:00
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Structuring Your Sessions Introduction
00:01:00
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How To Define Your Coaching Ground Rules
00:03:00
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The Pre Coaching Call
00:03:00
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Your First Coaching Session
00:03:00
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Progress Evaluation Sessions
00:05:00
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My Recommended Coaching Timeline
00:03:00
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Advanced Coaching Strategies Introduction
00:01:00
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Reframing Explained
00:03:00
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Managing Emotional States
00:07:00
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Understanding Representational Systems
00:08:00
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Personal SWOT Analysis
00:06:00
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Johari Window – Developing Self Awareness
00:05:00
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Giving Good Feedback As A Coach
00:05:00
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Part 2 Introduction
00:03:00
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What It Means To Be Healthy
00:04:00
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What Does A Health Coach Do?
00:03:00
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How Can You Combine Life Coaching & Health Coaching
00:02:00
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Diet Introduction
00:01:00
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Your Health & Diet: How They Are Linked
00:04:00
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The Consequences Of Following A Bad Diet
00:04:00
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How To Eat For Longevity
00:01:00
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What Are Calories? Explained
00:04:00
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The Relationship Between Bodyweight And Health
00:05:00
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Calories & Bodyweight In A Healthy Diet
00:02:00
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The Surprising Results Of The Twinkie Diet
00:02:00
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The Relationship Between Weight Loss And Health
00:03:00
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Figuring Out How Many Daily Calories You Need
00:02:00
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Calculating Your Total Daily Calories
00:03:00
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Healthy Weight Ranges
00:02:00
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The Best Foods For A Healthier Life
00:02:00
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Best Protein Foods
00:01:00
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Best Carbohydrate Foods
00:01:00
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Best Dietary Fat Foods
00:01:00
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How Much Of Each (Protein, Carbs, Fat)?
00:04:00
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What About The Remaining Calories
00:01:00
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Client Assessment Introduction
00:01:00
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Client Interview
00:04:00
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How To Create A Diet Plan For Clients
00:09:00
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Calculating BMI
00:03:00
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Cardio Introduction
00:01:00
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The Different Types Of Cardio
00:02:00
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How To Monitor Your Heart Rate During A Workout
00:02:00
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Cardio vs Weigh Training – Which Is Better For Weight Loss
00:07:00
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Weight Training Introduction
00:01:00
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Muscle Building Formula
00:09:00
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The Science Behind Muscle Growth
00:04:00
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Weight Training vs Bodyweight Training
00:02:00
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How To Create A Beginner Workout Plan
00:09:00
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5 Most Important Aspects Of Lifting Form
00:03:00
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Progressive Overload
00:03:00
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Hormones Introduction
00:02:00
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The 3 Types Of Hormones
00:03:00
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The Endocrine System Explained
00:04:00
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Hormones & Heart Disease
00:04:00
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Anabolic Steroids: Why They Are So Dangerous
00:04:00
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Most Important Hormones Overview
00:01:00
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insulin
00:04:00
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Glucagon
00:02:00
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Adrenaline
00:03:00
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Cortisol
00:04:00
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Ghrelin
00:02:00
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Leptin
00:03:00
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Thyroid Hormones
00:02:00
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Estrogen
00:03:00
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Growth Hormone
00:01:00
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Testosterone
00:03:00
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How To Build Your Own Supplement Stack
00:09:00
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Top 3 Beginner Supplements For Muscle Growth
00:04:00
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The Best Supplements To Boost Immunity
00:04:00
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The Best Supplements For Vegans & Vegetarians
00:02:00
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The Best Supplements For Joint & Bone Health
00:02:00
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The Best Supplements For Fat Loss
00:04:00
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Health & Fitness Motivation Introduction
00:01:00
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Employee Motivation Theories
00:15:00
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How To Get Out Of A Workout Rut
00:09:00
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More Tips To Stay Motivated
00:01:00
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What Is Nutrient Density
00:04:00
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Is Brown Sugar Better Than White Sugar
00:03:00
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What Should You Train On Your First Day At The Gym?
00:07:00
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Are Microwaves Harmful?
00:05:00
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Fresh vs Frozen Food: Which Is Healthier
00:04:00
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Part 3 Introdudction
00:02:00
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The Difference Between Stress & Anxiety
00:03:00
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Short vs Long Term Stress
00:02:00
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The Effects Of Stress & Anxiety On Your Body
00:05:00
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Proven Stress Management Strategies & Techniques
00:02:00
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The Benefits Of Calm Breathing
00:03:00
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Breathing Exercise #1 – Three Part Breath
00:02:00
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Breathing Exercise #2 – Bellows Breath
00:02:00
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Progressive Muscle Relaxation
00:03:00
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Complete PMR Routine
00:07:00
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Sleeping For A Longer Life
00:04:00
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Tips To Fall Asleep Faster
00:03:00
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Supplements For Improved Sleep
00:02:00
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What Is Emotional Self Care
00:05:00
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How To Accept Yourself
00:03:00
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Taming Your Inner Critic
00:06:00
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Getting A Different Perspecitive
00:04:00
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Acknowledging Your Qualities
00:03:00
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Getting Rid Of Time Consuming Commitments
00:06:00
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How To Say “No” To Others
00:05:00
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Resources – Personal Development Life Coaching
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Personality Type Introduction
00:02:00
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Big 5 Personality Model
00:02:00
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Myers-Briggs Type Indicator
00:04:00
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The Hybrid Personality Model
00:09:00
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How To Bring Out Your Strengths
00:10:00
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Purpose Introduction
00:01:00
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A Thought Experiment
00:04:00
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Why Purpose Isn’t Everything
00:03:00
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Narrowing Down vs Generalizing
00:02:00
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How To Narrow Down
00:07:00
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How To Generalize
00:03:00
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How To Transition To A Purpose Driven Life
00:06:00
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Your Action Plan To Get Started
00:05:00
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Mindset & Motivation Introduction
00:01:00
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Answering The “Why”
00:02:00
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The Right Expectation Management
00:03:00
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The Two Mindsets
00:02:00
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Why Nothing Is Fixed
00:02:00
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6 Biggest Motivation Killers & How To Overcome Them
00:06:00
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How To Guide Your Thoughts
00:07:00
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Introduction to Goal Setting
00:03:00
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Why Goal Setting Is So Important
00:05:00
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How to Create a Vision Statement
00:08:00
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How To Set SMART Goals
00:06:00
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How To Not Lose Track Of Your Goals
00:05:00
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Tracking Your Progress
00:07:00
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Goal Setting Cheat Sheet
00:07:00
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Habits Introduction
00:02:00
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What Are Habits
00:02:00
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Why Habits Matter
00:01:00
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How To Build A New Habit
00:05:00
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How To Choose The Right Trigger
00:03:00
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Writing Down Your Habit Sequence
00:01:00
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How To Create Accountability
00:02:00
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Set Small Goals Every Day
00:01:00
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Healthy Living Introduction
00:01:00
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How Your Diet Affects Your Health
00:04:00
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Calories Explained
00:04:00
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The Relationship Between Bodyweight & Health
00:05:00
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Calories & Bodyweight In A Healthy Diet
00:02:00
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Weight Loss & Health
00:03:00
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Determining Your Daily Calorie Intake
00:03:00
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Quality Protein Sources
00:01:00
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Quality Carbs Sources
00:01:00
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Quality Fat Sources
00:01:00
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How Much Of Each
00:04:00
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Module 14: Nutrition Concerns for Athletes
00:20:00
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What Does A Complete Workout Program Look Like?
00:03:00
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Aerobic Exercise Overview
00:01:00
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The Problem With Traditional Cardio
00:03:00
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HIIT Cardio Explained
00:07:00
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Resistance Training Overview
00:01:00
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Muscle Building Formula
00:09:00
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Beginner Gym Workout
00:06:00
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Flexibility Overview
00:01:00
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Most Common Stretching Mistakes
00:04:00
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Daily Stretching Routine
00:03:00
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Bringing Everything Together
00:01:00
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People And Relationships Introduction
00:01:00
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The Health Benefits Of Strong Relationships
00:03:00
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How To Build Stronger Relationships
00:04:00
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How To Fix A Broken Friendship
00:06:00
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How To Manage Stress In A Romantic Relationship
00:04:00
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How To Build Positive Work Relationships
00:04:00
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Coaching Tools Intro
00:01:00
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What Clients Expect From Their Coaches
00:04:00
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Creating Your Ideal Coaching Persona
00:05:00
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Getting To Know Your Client & Building Rapport
00:07:00
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Grow Coaching Model
00:05:00
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The Right Coaching Outline
00:03:00
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Defining your coaching offer
00:01:00
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Workbook – Life Coaching Advanced Diploma
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Submit Your Assignment & Order QLS Certificate
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Skill Up Recognised Certificate
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Order CPDQS Certificate
£25
This course includes:
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Duration:17 hours, 5 minutes
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Access:1 Year
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Units:274
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