Description
Learn Yoga and start practising yoga with the video course entitled [course_title].
Yoga helps you to improve your physical, mental, and spiritual condition. The course covers the powerful Pranashama Yoga techniques, sequences along with the concepts and techniques of Chakra balancing, meditation, nutrition, Acro or partner Yoga and Thai massage healing.
The course is helpful for both Yoga trainers and individuals who want to learn Yoga. Apart from the Yoga exercise, the course also presents the recipes of Yoga Detox diet, juicing, and making smoothies. You will also know some of the short yoga practices and specific poses such as Donkey kicks, mermaid pose, vibrator technique, yoga abs and more.
Finally, the course includes some training manuals and ebooks that can work as your guide for a long time.
Assessment:
This course does not involve any MCQ test. Students need to answer assignment questions to complete the course, the answers will be in the form of written work in pdf or word. Students can write the answers in their own time. Once the answers are submitted, the instructor will check and assess the work.
Certification:
After completing and passing the course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24.
Who is this Course for?
[course_title] is certified by CPD Qualifications Standards and CiQ. This makes it perfect for anyone trying to learn potential professional skills.
As there is no experience and qualification required for this course, it is available for all students from any academic background.
Requirements
Our [course_title] is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation.
Career Path
After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market.
Course Curriculum
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Pranashama Philosophy00:48:00
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Meditation for Beginners00:06:00
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Chakra Balancing Meditation00:09:00
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Guided Mediation Love and Yoga Nidra00:12:00
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Empowering Relaxation Guided Meditation00:20:00
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Yoga to Get Grounded00:19:00
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Grounding Yoga00:55:00
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Qi Yoga Flow to Balance Emotions00:13:00
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Fire Practice to Transform & Tone01:21:00
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Journey into the Heart – Upper Back & Shoulders00:53:00
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Yoga Inversions Series00:34:00
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Yoga Inversion Series 200:09:00
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Yoga Inversion Headstands00:17:00
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Mantra Vinyasa Yoga00:50:00
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Mantra Vinyasa Florida00:50:00
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Eyes Closed Vinyasa 6th Chakra Practice00:13:00
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Mantra Vinyasa Workshop: Part 100:12:00
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Mantra Vinyasa Workshop: Part 200:12:00
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Mantra Vinyasa: Part 300:04:00
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Heart Chakra Practice: Part 100:13:00
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Heart Chakra Practice: Part 200:13:00
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Heart Chakra Practice: Part 300:13:00
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Heart Chakra Practice: Part 400:13:00
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Heart Chakra Practice: Part 500:01:00
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Heart Chakra Practice: Part 600:12:00
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Detox Yoga00:33:00
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Energy Diet Seminar00:39:00
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Red Smoothie Recipe00:03:00
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Detox Green Juice00:06:00
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Chocolate Chai Spice Smoothie Recipe00:10:00
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Cabbage Wraps Recipe00:18:00
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Thai Yoga Massage – Partner Healing & Love00:32:00
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Acro Yoga Double Wheel Pose00:01:00
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Acro Partner Yoga Triple Plank00:01:00
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Transform Your Life with Yoga DVD – full length01:04:00
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Pranashama Yoga Flow – All Levels00:55:00
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30 Minute Core Strengthening and Spinal Balancing Sequence00:31:00
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Anatomy & Alignment Staff Pose00:07:00
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Yoga for Back Pain Special Needs Yoga Workshop00:10:00
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Anatomy & Alignment Workshop Fish00:06:00
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Anatomy and Alignment Poses for Very Tight Hips00:20:00
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Adjustments Workshop: tight or injured shoulders00:17:00
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Adjustments Workshop: Sun Salutation Series00:25:00
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Adjustments Workshop: Knee Injury or Pain00:11:00
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Adjustments Workshop: Back Pain or Injury00:10:00
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Adjustments Workshop: Shoulder Pain or Injury00:10:00
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Adjustments Workshop: Legs00:07:00
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Adjustments Workshop: Lower Back00:05:00
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45 minute Workshop Yoga for Lower Back and Sciatica Pain Relief00:45:00
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Running Man Yoga Tutorial00:04:00
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Donkey Kicks Yoga Tutorial00:04:00
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Wild Thing – How to00:04:00
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Yoga Abs00:04:00
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Mermaid Pose Yoga Tutorial00:08:00
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Vibrator Technique – How to00:05:00
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E-book: Green Smoothie Cleanse00:15:00
14-Day Money-Back Guarantee
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Duration:18 hours, 12 minutes
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Access:1 Year
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Units:56
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